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As with most adaptogens, holy basil works best if consumed regularly over time. You can use our holy basil to make tea, spice blend, capsules, or tinctures.
Culinary
Holy Basil can be used in a variety of culinary applications, such as a seasoning spice, flavouring for infused vinegar, herbal beers, kombucha, ferments, and much more.
Tea
To easily incorporate holy basil into your daily routine, try herbal tea.
There are no known negative side effects of holy basil, however, if you’re looking for a compliment to an ongoing medical ailment, or if you are pregnant or nursing, it’s always a good idea to talk to your health practitioner to ensure that any herbs will not interact with any other herbs, supplements, or medications you currently take. This is for educational purposes only and has not been reviewed by CFIA or FDA and is not intended to treat or diagnose any disease.